

1. Prabhu Krupa ( 7 Krupa )
2. 6 Prayers
3. Panchmrut Geet Gunjan – Shanti Kalash Dhun Gunjan (musical)
4. Physical Wellness Training :
    Sharir Maitri (Friendship with Body)
    Pran Maitri (Friendship with Energy)
    Sparsh Maitri (Friendship with body by touch of our both Palms)
    Suddhatma Namaskar Yog
5. Aahar Maitri (Friendship with Food and their Contributors)
6. Vicharan Maitri (Spiritual Walk)
7. Mantra Yog (Spiritual Training) :
    Morning Mantra Prakriya
    Night Mantra Prakriya
8. Vyavhar Maitri
9. Seva Maitri
10. Six Revolutionary Resolution ( 6 Parakram )