1. Purpose of Life

2. Ultimate Goal of our Existence

3. Importance of Human Life

4. 12 Steps of Divine Lifestyle

5. Panchamrut with Gunjan

6. Six Revolutionary Resolution ( 6 Parakram )

7. 6 Prayers

8. Mantra Jaap

9. Swajan Maitri

10. Physical Wellness Training : Sharir Maitri, Pran Maitri, Suddhatma Namakar Yog (With Bhav).

11. Aahar Auchitya

12. Mental Wellness Training (Swajan Maitri)

13. Parivar Maitri Sabha